Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Zucchini Spinach Feta Casserole


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Maya Thornwell
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

Tender zucchini and fresh spinach layered with crumbled feta and baked in a rich, creamy egg custard until golden and set, finished with fresh dill for a savory, satisfying bake.


Ingredients

  • 3 medium zucchini, sliced into 1/4 inch rounds
  • 5 oz (142g) fresh baby spinach
  • 6 oz (170g) feta cheese, crumbled into large chunks
  • 6 large eggs, room temperature
  • 1/2 cup (120ml) heavy cream
  • 2 tbsp (30ml) olive oil
  • 1 tsp (1g) dried oregano
  • 1/2 tsp (1g) cracked black pepper
  • 1 tsp (6g) sea salt, divided
  • 2 tbsp (8g) fresh dill, chopped for garnish


Instructions

  1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. Heat olive oil in a large skillet over medium heat and sauté the zucchini rounds until just tender and lightly golden, about 5-7 minutes. Season with half the sea salt.
  3. Add the baby spinach to the skillet and cook until wilted, about 2 minutes. Remove from heat.
  4. Arrange the cooked zucchini and spinach evenly in the prepared baking dish, then scatter the feta chunks over the top.
  5. In a bowl, whisk together the eggs, heavy cream, remaining sea salt, oregano, and black pepper until smooth.
  6. Pour the egg mixture evenly over the vegetables and feta in the baking dish.
  7. Bake for 30-35 minutes, until the top is golden and the center is set.
  8. Let the casserole rest for 5-10 minutes before garnishing with fresh dill and slicing.

Notes

  • Sauté the zucchini until most of its moisture has evaporated to avoid a watery casserole.
  • Let the casserole rest before slicing so it holds its shape better.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes