Description
A smooth, comforting soup made with sweet potatoes, apple, and warm spices, perfect for a nourishing lunch or cozy dinner.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 medium yellow onion, chopped
- 1 heaping teaspoon sea salt, plus more to taste
- Freshly ground black pepper, to taste
- 3 medium sweet potatoes (about 1½ pounds), peeled and cubed
- 1 apple, peeled and chopped
- 3 garlic cloves, grated
- 1 teaspoon grated fresh ginger
- 1 teaspoon ground coriander
- ½ teaspoon smoked paprika
- 1 teaspoon apple cider vinegar
- 3–4 cups vegetable broth
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, salt, and black pepper; cook until soft and translucent, about 5–7 minutes.
- Add sweet potatoes and apple, stirring to coat. Cook for 3–4 minutes.
- Stir in garlic, ginger, coriander, and smoked paprika; cook until fragrant, about 30 seconds.
- Pour in 3 cups vegetable broth and bring to a gentle boil. Reduce heat and simmer for 20–25 minutes, until sweet potatoes are tender.
- Blend the soup until smooth using an immersion blender or countertop blender.
- Add apple cider vinegar and additional broth as needed to reach desired consistency. Adjust seasoning and serve warm.
Notes
- Add extra broth gradually if a thinner soup is preferred.
- For added texture, top with roasted seeds or croutons.
- Soup flavors deepen after resting, making it ideal for meal prep.
- Prep Time: 15 minutes
- Cook Time: 30 minutes