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Stuffed Chicken Breasts


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  • Author: Maya Thornwell
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Juicy chicken breasts filled with a savory blend of spinach, feta, mozzarella, herbs, and sun-dried tomatoes, then seared and baked until perfectly tender.


Ingredients

  • 1/3 cup warm water
  • 6 oz baby spinach
  • 4 boneless, skinless chicken breasts (78 oz each)
  • 1/2 cup crumbled feta (2.5 oz)
  • 1/2 cup shredded mozzarella (2 oz)
  • 1/4 cup sun-dried tomatoes in oil, chopped
  • 1 Tbsp chopped fresh basil (or 3/4 tsp dried)
  • 3/4 tsp dried oregano
  • 3/4 tsp minced fresh garlic
  • 1/4 tsp red pepper flakes
  • 1 Tbsp olive oil
  • Salt and black pepper to taste


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Add warm water to a skillet and wilt the spinach. Drain and squeeze out moisture.
  3. In a bowl, mix the spinach, feta, mozzarella, sun-dried tomatoes, basil, oregano, garlic, and red pepper flakes.
  4. Slice a pocket into each chicken breast and season inside and out.
  5. Fill each breast with the stuffing and secure with toothpicks if needed.
  6. Heat olive oil in an oven-safe pan and sear the chicken 2–3 minutes per side.
  7. Transfer to the oven and bake 18–22 minutes or until internal temperature reaches 165°F (74°C).
  8. Rest 5 minutes before serving.

Notes

  • Squeeze spinach well to avoid excess moisture in the filling.
  • Use a sharp knife to create deep pockets without cutting through the chicken.
  • For extra browning, broil the chicken for the last 1–2 minutes.
  • Let the chicken rest before slicing to keep juices inside.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes