Description
Slow Cooker Coconut Lentil Soup is a creamy, comforting vegan soup made with hearty lentils, coconut milk, and warming spices—perfect for cozy nights or easy meal prep.
Ingredients
- 1.5 cups dried brown lentils (or green)
- 1 cup diced onion (from ½ large onion)
- 3 large carrots, peeled and diced (about 1.5 cups)
- 2 tablespoons minced fresh ginger (or ginger paste)
- 4 garlic cloves, minced or pressed
- 2 teaspoons ground cumin
- ½ teaspoon salt
- 14.5 oz can diced tomatoes
- 14.5 oz can fire-roasted diced tomatoes
- 13.5 oz can full-fat coconut milk (unsweetened)
- 6 cups vegetable broth
- Juice of 1 lime (optional, for serving)
Instructions
- Rinse lentils thoroughly and prepare all vegetables.
- Add lentils, onion, carrots, garlic, ginger, cumin, and salt to slow cooker.
- Pour in both cans of tomatoes, coconut milk, and vegetable broth. Stir to combine.
- Cook on LOW for 7–8 hours or HIGH for 4–5 hours until lentils are soft.
- Stir well, add lime juice if using, and serve hot.
Notes
- Add greens like spinach or kale in the last 30 minutes for extra nutrients.
- Adjust seasoning and consistency with extra broth or a pinch of cayenne.
- Soup thickens as it sits—add water or broth when reheating.
- Prep Time: 15 minutes
- Cook Time: 8 hours