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Peanut Chicken Zucchini Noodles


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  • Author: Maya Thornwell
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Spiralized zucchini noodles tossed with shredded chicken, crisp colorful vegetables, and a rich homemade peanut sauce for a satisfying, low-carb Thai-inspired bowl.


Ingredients

  1. In a small bowl, whisk together all the peanut sauce ingredients until smooth. Set aside.
  2. Heat sesame oil in a large skillet or wok over medium-high heat.
  3. Add the minced garlic and cook for 30 seconds until fragrant.
  4. Add the shredded carrots, sliced cabbage, and bell pepper, stir-frying for 2-3 minutes until slightly tender but still crisp.
  5. Add the spiralized zucchini noodles and toss to combine with the vegetables, cooking for just 1-2 minutes.
  6. Add the shredded chicken and pour the peanut sauce over everything, tossing well to coat.
  7. Cook for another 1-2 minutes until everything is warmed through and evenly sauced.
  8. Serve immediately topped with sesame seeds, cilantro, peanuts, and green onion.


Instructions

Noodles and Stir Fry:

  • 2 tbsp sesame oil
  • 2 tsp minced garlic
  • 1 cup shredded carrots
  • 1 cup thinly sliced red cabbage
  • 1 large red bell pepper, thinly sliced
  • 1.5 lbs (680g) zucchini, spiralized
  • 2 large chicken breasts, cooked and shredded (about 2-3 cups)

Optional Toppings:

  • 1 tbsp sesame seeds
  • Handful of chopped cilantro
  • 1/2 cup peanuts
  • 1 tbsp chopped green onion

Peanut Sauce:

  • 1/2 cup creamy peanut butter
  • 1/3 cup honey
  • 1/3 cup reduced-sodium soy sauce
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 2 tsp fresh ginger, minced
  • 1-2 tsp Sriracha or hot chili sauce

Notes

  • Don’t overcook the zucchini noodles; they release moisture quickly and can become watery.
  • Warm the peanut sauce slightly if it’s too thick to pour easily.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes