Orzo Pasta Salad with Feta and Sun Dried Tomatoes

Orzo Pasta Salad with Feta and Sun-Dried Tomatoes is the kind of dish that feels equally at home at a casual lunch, a summer gathering, or a make-ahead weekday meal. With its delicate pasta shape, bold Mediterranean flavors, and bright herbs, it strikes a balance between comfort and freshness. The combination of briny olives, tangy feta, and rich sun-dried tomatoes creates layers of flavor that deepen as the salad rests, making it even better the next day.

Why You’ll Love This Recipe

There are many reasons Orzo Pasta Salad with Feta and Sun-Dried Tomatoes becomes a repeat favorite.

First, it delivers bold flavor without requiring complicated steps. The dressing is simple, relying on quality olive oil, fresh lemon juice, and lemon zest to tie everything together. Fresh basil and mint add brightness, while feta cheese introduces a creamy, salty contrast.

Finally, it is ideal for meal prep. The ingredients hold their texture well, and the flavors continue to develop as the salad rests. That makes it a smart choice for busy weeks, picnics, and potlucks.

Ingredients You’ll Need

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Orzo Pasta

  • 2 quarts water
  • ½ teaspoon salt
  • 1 pound orzo pasta

For the Mix-Ins and Dressing

  • ½ pound Kalamata olives, pitted and chopped
  • ½ cup red onion, finely chopped
  • 12 ounces sun-dried tomatoes in oil, drained and diced
  • 1 cup fresh spinach, thinly sliced
  • 3 tablespoons fresh basil, thinly sliced
  • 3 tablespoons fresh mint, cut into thin strips
  • ½ teaspoon ground black pepper
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons fresh lemon juice
  • Zest from 1 lemon, finely grated
  • ⅓ pound feta cheese, crumbled

Let’s Get Started

Begin by bringing 2 quarts of water to a rolling boil in a large pot. Add the salt, then stir in the orzo. Cook according to package instructions until the orzo is tender but still slightly firm to the bite. Avoid overcooking, as the pasta will continue to soften slightly as it absorbs the dressing.

Once cooked, drain the orzo thoroughly and spread it out on a baking sheet or large bowl to cool slightly. Allowing the pasta to cool prevents the feta and herbs from wilting or melting when combined.

While the orzo cools, prepare the mix-ins. Chop the Kalamata olives, dice the sun-dried tomatoes, and finely chop the red onion. Thinly slice the spinach, basil, and mint to ensure even distribution throughout the salad.

Transfer the cooled orzo to a large mixing bowl. Add the olives, red onion, sun-dried tomatoes, spinach, basil, and mint. Sprinkle in the black pepper, lemon zest, lemon juice, and olive oil. Gently toss until everything is evenly coated.

Finally, fold in the crumbled feta cheese. Mix carefully to avoid breaking it down too much. Taste and adjust seasoning if needed, adding more lemon juice or olive oil to suit your preference.

The salad can be served immediately or refrigerated for later.

Orzo Pasta Salad with Feta and Sun Dried Tomatoes e1768912785773

Servings and Pairing Variations

Orzo Pasta Salad with Feta and Sun-Dried Tomatoes pairs well with a variety of dishes. Serve it alongside grilled chicken, roasted salmon, or lamb for a balanced meal. It also complements Mediterranean-style dishes such as hummus platters, roasted vegetables, or stuffed grape leaves.

For a heartier version, add grilled chicken, shrimp, or chickpeas. Roasted red peppers or cucumbers can be added for extra crunch, while pine nuts or sliced almonds introduce a subtle nuttiness.

As a vegetarian main dish, serve it with warm pita bread or alongside a simple soup. The flavors remain balanced and satisfying without feeling heavy.

Storage Tips

This pasta salad stores exceptionally well. Transfer leftovers to an airtight container and refrigerate for up to 4 days. Before serving, give it a gentle stir and, if needed, refresh with a small drizzle of olive oil or lemon juice.

If preparing in advance, consider adding the feta just before serving to maintain its texture. Fresh herbs can also be stirred in at the last moment for maximum flavor.

Freezing is not recommended, as the texture of the pasta and fresh herbs may change once thawed.

FAQs

Can orzo pasta salad be made ahead of time?

Yes. Orzo Pasta Salad with Feta and Sun-Dried Tomatoes can be made up to one day in advance. In fact, resting time allows the flavors to blend more fully.

Is orzo pasta gluten-free?

Traditional orzo is made from wheat. Gluten-free orzo alternatives are available and can be substituted using the same cooking method.

Can fresh tomatoes replace sun-dried tomatoes?

Fresh tomatoes can be used, but sun-dried tomatoes provide a concentrated flavor and firmer texture that works especially well in this salad.

How can the salad be made vegan?

To make it vegan, simply omit the feta or replace it with a plant-based feta alternative.

Final Thoughts

Orzo Pasta Salad with Feta and Sun-Dried Tomatoes is a dish that offers both simplicity and depth. Its Mediterranean-inspired ingredients come together in a way that feels fresh, satisfying, and adaptable. Whether served at a gathering or enjoyed as a make-ahead meal, it consistently delivers flavor and texture in every bite.

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Orzo Pasta Salad e1768912689458

Orzo Pasta Salad with Feta and Sun Dried Tomatoes


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  • Author: Maya Thornwell
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A fresh Mediterranean-style orzo pasta salad made with feta cheese, sun-dried tomatoes, olives, lemon, and herbs. Perfect as a side dish, light lunch, or make-ahead meal.


Ingredients

For the Orzo Pasta

  • 2 quarts water
  • ½ teaspoon salt
  • 1 pound orzo pasta

For the Mix-Ins and Dressing

  • ½ pound Kalamata olives, pitted and chopped
  • ½ cup red onion, finely chopped
  • 12 ounces sun-dried tomatoes in oil, drained and diced
  • 1 cup fresh spinach, thinly sliced
  • 3 tablespoons fresh basil, thinly sliced
  • 3 tablespoons fresh mint, thinly sliced
  • ½ teaspoon ground black pepper
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons fresh lemon juice
  • Zest of 1 lemon
  • pound feta cheese, crumbled


Instructions

  1. Bring water to a boil in a large pot. Add salt and cook orzo according to package directions until al dente.
  2. Drain the orzo well and allow it to cool slightly.
  3. In a large bowl, combine olives, red onion, sun-dried tomatoes, spinach, basil, and mint.
  4. Add the cooled orzo, then drizzle with olive oil and lemon juice. Sprinkle in lemon zest and black pepper.
  5. Gently toss until evenly combined. Fold in feta cheese last.
  6. Chill for 20–30 minutes before serving, or serve at room temperature.

Notes

  • Allow the salad to rest before serving so flavors can develop.
  • Add feta just before serving for the best texture.
  • Refresh leftovers with a drizzle of olive oil and lemon juice.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes

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