Description
A flavorful, wholesome meal with herbed ground chicken, fresh Greek salsa, and coconut yogurt tzatziki—great for meal prep or weeknight dinners.
Ingredients
For the Greek Salsa:
- ½ cucumber, diced
- ¼ red onion, diced
- ¼ cup kalamata olives, sliced
- Juice of ½ lemon
- 2 tsp fresh dill, chopped
- 1 tbsp fresh parsley, chopped
- Salt and pepper to taste
For the Tzatziki:
- 1 cup coconut yogurt (Culina recommended)
- 3 tbsp cucumber, diced
- 2 tsp fresh dill
- 1 tsp garlic powder
- Pinch of salt
- Juice of ¼ lemon
For the Chicken Bowls:
- 2 tsp olive oil
- 1 lb ground chicken
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp dried dill
- 1 tbsp fresh parsley, chopped
- Juice of ½ lemon
- Salt and pepper to taste (omit pepper for AIP)
- Cooked rice or cauliflower rice, to serve
Instructions
- Mix salsa ingredients in a bowl and chill.
- Stir tzatziki ingredients together in another bowl and refrigerate.
- In a skillet, cook ground chicken with olive oil and seasonings until browned.
- Assemble bowls with rice or cauliflower rice, cooked chicken, salsa, and tzatziki.
- Garnish with extra herbs or lemon, and serve.
Notes
- Make components ahead for easy weekday lunches.
- Swap chicken with ground lamb or turkey for variety.
- Use Greek yogurt if not dairy-free.
- Prep Time: 15 minutes
- Cook Time: 15 minutes