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Creamy Tuscan Orzo


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  • Author: Maya Thornwell
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A rich and comforting one-pot vegan pasta dish made with coconut milk, sun-dried tomatoes, spinach, and cannellini beans—perfect for a hearty, dairy-free dinner.


Ingredients

Tuscan Orzo:

  • 2 shallots, thinly sliced
  • 4 cloves garlic, minced
  • 3 tbsp vegan butter
  • 1½ cups dried orzo pasta
  • 1 tbsp tomato paste
  • 1 tsp Italian seasoning
  • Salt & pepper to taste
  • 4 cups vegetable broth (add more if needed)
  • 1 (13.5 oz) can full-fat coconut milk
  • 1 cup cooked cannellini beans
  • ½ cup sun-dried tomatoes, chopped
  • 3 cups fresh spinach

Optional Toppings:

  • ½ cup cherry tomatoes, halved
  • Fresh basil
  • Vegan parmesan


Instructions

  1. In a large pot, melt vegan butter over medium heat. Sauté shallots until soft, then add garlic.
  2. Stir in tomato paste, Italian seasoning, and orzo. Toast for 1–2 minutes.
  3. Add broth and simmer 8–10 minutes, stirring often. Add more broth if needed.
  4. Stir in coconut milk, beans, sun-dried tomatoes, and spinach. Simmer until creamy and spinach wilts.
  5. Season with salt and pepper. Serve hot with optional toppings.

Notes

  • Use full-fat coconut milk for the best creamy texture.
  • Add mushrooms or kale for extra veggies.
  • Stir gently to avoid sticking while orzo cooks.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes