Description
Wake up to creamy, tropical flavor with these Healthy Coconut Cream Overnight Oats. Rolled oats soak in rich coconut milk and Greek yogurt, then blend with chia seeds and maple syrup for a nourishing breakfast that’s ready in minutes.
Ingredients
- 1 cup rolled oats
- 1 cup full-fat coconut milk
- ½ cup Greek yogurt or plant-based yogurt
- 1 tablespoon chia seeds
- 1–2 tablespoons maple syrup
- ½ teaspoon vanilla extract
- ¼ cup toasted coconut flakes
- ¼ cup fresh berries (optional)
Instructions
- In a medium bowl or jar, mix oats, coconut milk, and Greek yogurt until combined.
- Add chia seeds and maple syrup; stir gently.
- Fold in vanilla extract and sprinkle toasted coconut flakes on top. Add fresh berries if desired.
- Cover and refrigerate for at least 6–8 hours or overnight.
- Stir before serving and top with extra berries or coconut if preferred.
Notes
- Adjust sweetness with maple syrup to taste.
- Keep fruit separate if preparing for multiple days for fresher flavor.
- Add a scoop of protein powder for extra energy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes