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Black Bean Avocado Crunch Wraps


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  • Author: Maya Thornwell
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Creamy avocado and black beans mixed with salsa and crunchy tortilla chips, wrapped in soft tortillas for a quick vegetarian meal.


Ingredients

  • 1 cup black beans, rinsed and drained
  • 1 ripe avocado, mashed
  • ¼ cup salsa
  • 1 cup tortilla chips, crushed
  • 4 large flour tortillas


Instructions

  1. In a bowl, mash avocado until mostly smooth.
  2. Stir in black beans until combined.
  3. Mix in salsa to evenly coat the filling.
  4. Fold in crushed tortilla chips just before assembling.
  5. Warm tortillas until soft and flexible.
  6. Divide filling among tortillas, roll into wraps, and serve.

Notes

  • Add crushed chips last to keep them crunchy.
  • Use ripe avocado for the creamiest texture.
  • Warm tortillas to prevent tearing.
  • Toast wraps lightly for extra texture.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes