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4-Ingredient Banana Oatmeal Bars


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  • Author: Maya Thornwell
  • Total Time: 35 minutes
  • Yield: 12 bars
  • Diet: Vegan

Description

Soft, chewy banana oatmeal bars made with just four main ingredients—perfect for breakfast, snacking, or meal prep. Naturally sweetened, freezer-friendly, and easy to customize.


Ingredients

  • 3 large ripe bananas (about 1 ½ cups mashed)
  • ½ cup (120g) creamy almond butter
  • 2 cups (200g) rolled oats
  • 1 cup (170g) chocolate chips

Optional Additions:

  • 1 tsp pure vanilla extract
  • ¼ tsp sea salt
  • 1 tsp ground cinnamon
  • ⅔ cup (100g) chopped walnuts or pecans


Instructions

  1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  2. Mash the bananas in a large bowl until smooth.
  3. Stir in the almond butter until fully combined.
  4. Fold in the rolled oats and chocolate chips (plus any optional mix-ins).
  5. Spread the mixture evenly into the prepared baking dish and smooth the top.
  6. Bake for 20–25 minutes, or until set and lightly golden.
  7. Allow to cool completely before slicing into bars.

Notes

  • Extra ripe bananas create the sweetest flavor.
  • Add a splash of milk if the mixture feels dry.
  • For firmer bars, refrigerate after baking.
  • Freeze individually for easy grab-and-go snacks.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes